ScienceDaily — University of Illinois researchers determined that an adult stem cell present in muscle is responsive to exercise, a discovery that may provide a link between exercise and muscle health. The findings could lead to new therapeutic techniques using these cells to rehabilitate injured muscle and prevent or restore muscle loss with age. Mesenchymal…… [read more]

Pregnancy and fish oils – How both mother and baby can benefit by Dr. Daniel Zagst (NaturalNews) By 2012, most people understand the importance of including omega-3 fatty acids to their diets. Commonly found in fish oil, omega-3 fatty acids have countless benefits to a person’s health and complexion. From teens to the elderly, everyone…… [read more]

Diet soda again linked to heart attacks and strokes – But Diet Coke remains a top supporter of Heart for Truth by Elizabeth Walling (NaturalNews) Diet soft drinks are considered the “healthier” alternative to high fructose corn syrup and empty calories. But the truth is that diet drinks have an evil side: new research confirms…… [read more]

7-keto DHEA and 7-hydroxy DHEA to become illegal in United Kingdom By Patrick Arnold ~ source In what has all the hallmarks of a purely political decision that is about as medically misguided as can be, the United Kingdom is strongly considering controlling the non-hormonal fat loss / immune system boosting supplements 7-keto DHEA and 7-hydroxy DHEA…… [read more]

Slow Beta Alanine Better From Ergo-Log Beta-alanine is one of the best supplements available to strength athletes, but it’s not as popular as creatine. This is because after taking an effective dose users feel as though their head is being bombarded by hundreds of small needles. Researchers at Nestle claim that slow-release preparations don’t have…… [read more]

Intermittent fasting and high intensity fitness boost HGH by Dr. David Jockers (NaturalNews) The human body was designed very efficiently for times of scarcity and stress. Food scarcity was a common reality and the body has developed specific pathways to be very efficient in times of fasting. In times of stress, for survival purposes we…… [read more]

Red beets and beet juice top the list of healing antioxidants due to polyphenol and betalain concentration by Donna Earnest Pravel (NaturalNews) One ingredient found in many of today’s green super-food formulas is red beet root powder, which is made from dehydrated beets and then ground into a powder. Although the benefits of beets are…… [read more]

SOPA and PIPA bills could threaten natural health websites with government-ordered shutdown by Mike Adams, the Health Ranger (NaturalNews) On Wednesday, January 18, 2012, NaturalNews.com went “dark” to protest SOPA, the “Stop Online Piracy Act” that is actually a thinly-veiled government censorship effort. We are also protesting PIPA, the “Protect IP Act,” which is similarly…… [read more]

Fact: 80 percent of U.S. pharmaceuticals made with overseas ingredients, nearly half produced in foreign facilities never inspected by FDA by Ethan A. Huff, staff writer (NaturalNews) Big Pharma advocates (the few that exist outside the corrupt government structure and the drug industry itself) regularly defend the industry with claims that the US Food and…… [read more]