General

Joint Pain and Enhanced Athletes

Having trained many athletes, both natural and chemically enhanced, the nagging aches and pains seem to be actually more prevalent with the enhanced group. This may surprise some, who are

BPS Elimistane coming soon

BPS, aka Body Performance Solutions, is adding to their line a Anti Estrogen. We got a glimpse at it and it comprises of two new ingredients and one popular current

Lecheek Nutrition Updated labels

While we were at the Olympia contest this year we had the pleasure of meeting up with Lecheek Nutrition. While meeeting with them they revealed their new label designs to

2014 Mr Olympia: Preview and Predictions

Every year speculation on the sports top honor is a hotly debated topic. With this now being the 50th anniversary of the prestigious contest, most can agree that more years

Gym Etiquette 101 & An Intro To The Weight Lifting Subculture

There is no quicker way to show your novice status and earn disrespect and ill will from your peers quite like walking around with a full body flex, coupled with

Appeal to Tradition: Fear of modern techniques and fitness accessories

Appeal to Tradition: Fear of modern techniques and fitness accessories. Have you ever had a guy at the gym look at your Fat Gripz like you pulled a double sided

The Lighter Side of Heavy Lifting: Culture Fitness Cures All

“Oh you hate your job? Why didn’t you say so? There’s a support group for that. It’s called EVERYBODY, and they meet at the bar” -George Carlin. Whether meeting your

The confessions of a former Over-Trainer

The Lighter Side of Heavy Lifting Culture Put the Dumbbell Down, and Slowly Walk Away: The confessions of a former Over-Trainer Is there any wonder why Lee Haney won eight